About
Body Rules | Body Centered Hypnotherapy | Myom Daily Practice | Mind-Body Coach | Lizette Ayala, C.Ht
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| "Myom is very powerful. Gives you inner strength!” –D.Lagana, Clifton, VA |
Myom Daily Practice is Active Meditation for the Active Mind , a revolutionary mind-body practice designedfor the results-oriented person who is too busy for traditional meditation, yet in need of the benefits it affords.
Myom is your private 10-minute practice that helps you effectively communicate your intentions and teaches you the power of energy medicine.
Myom helps us:
- Clarify intentions and goals
- Cope with obstacles and distractions
- Fine-tune mindfulness and awareness
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- Relieve tension, or unresolved chronic pain
- Recognize self-sabotaging thoughts
- Harmonize relationships
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Use this method to help you state, see and feel your intention, which will change as you see fit because your body rules and you are always in charge!
Download now the most popular Ebook, Poised & Composed to experience this powerful technique. Download the Complete Program to experience this with Body Centered Hypnotherapy for fast results.
Whether you intend to stop excessive compulsive behavior, chronic pain, anxiety, or self-sabotage, a daily mind/body practice is a critical first step. Our energetic bodies directly influence the people and events around us. It is our awareness of that influence that helps us live with harmony, vibrant health and intent.
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