15 Signs You Need A Mindful Cleanse

3 or more of these symptoms indicates your organs are over-taxed.  It might be your diet, supplements, skin/hair products and/or unresolved stress – all of the issues that a Mindful Cleanse can easily address.

1. Fluid retention and/or congested sinuses
2. Increased belly or visceral fat
3. Uncontrollable cravings and/or blood sugar issues
4. Digestive issues: bloating, constipation, acid reflux, diarrhea
5. Overheating/excess sweating
6. Hair loss
7. Weight gain and inability to lose or keep it off
8. Acne, rosacea, itchy, or pale skin
9. Fatigue unrelieved by sleep, especially in the morning
10. Moodiness, mood swings, easy to anger and get frustrated
11. Autoimmunity: catch frequent colds, infections, etc.
12. Chemical sensitivity: drinking alcohol or smelling fragrances makes you anxious
13. Insomnia – especially early morning awakenings such as 1-4 a.m.
14. Joint stiffness, tension headache, muscle cramps
15. Chronic back, hip or neck pain

Sign up for the next Mindful Cleanse program.