Workshops, kids yoga camps and special events
"Numerous doctors have not helped my back conditions as well as just a few of your yoga classes have been able to do. And I feel great!" ~ Susan
"Lizette’s knowledge and skills are outstanding. Not only does she have a fine understanding of the body, mind-body connection and the positive impact of exercises, but her instructions are clear demonstrations on point. In addition, her calm demeanor and sense of humor are invaluable." ~Taci
I found this workshop to be very helpful and rejuvenating. It gave me a whole new way to look at and manage stress. I would recommend Lizette's workshop to everyone! Thank you, Lizette!