"When challenging situations occurred, I reacted in a reasonable and constructive manner. Hypnosis is a soothing and pleasant experience. The only side effect is a better life." ~Susan K., McLean, VA

Make desirable connections with mind, body and spirit and watch events, goals and relationships improve through the versatile and flexible Body Rules Method!  Each body, like each person, is different and takes what they need from the Body Rules Method.  Remember, you are always in charge!

Lizette Ayala, C.Ht, designer of Body Centered Hypnotherapy and Myom Daily Practice, will teach you the tools that has made it possible for others to accomplish goals and live healthy, happy and more fulfilling lives.   

Body Centered Hypnotherapy

Body Centered Hypnotherapy is a unique, effective, and cutting-edge style of hypnotherapy. By employing as many of your primary senses during your session, you get to experience yourself already having reached your goal or intention.

Myom Daily Practice*

Myom Daily Practice is active meditation and self-hypnosis combined.  This spiritually charged technique was designed to keep you centered, grounded and focused on the experiences you desire to improve your quality of life.

Private Sessions Available in Fairfax, VA.

Schedule Your Free 10 Minute Phone Consultation with Liz

Schedule Your Private Session(s)


Or call Lizette @ 800-764-0853

How Hypnosis Works

*Engage from the heart | Move with intent
My-"om" means being present with yourself and a higher power while disregarding distractions or worries. Improve your health and wellbeing with this 10min-a-day practice.

Mind-Body Coaching

Mind-Body Coaching will teach you how to effectively communicate your intentions, align them with your actions, and stay focused on whatever you want.  

Private Sessions Available in Fairfax, VA.

Schedule Your Free 10 Minute Phone Consultation with Liz

Schedule Your Private Session(s)

Or call Lizette @ 800-764-0853

Incorporates Body Centered Hypnotherapy & Myom Daily Practice

  • Learn mindful techniques.
  • Heighten your intuition and spirituality.
  • Approach life with more creative energy. 

Once you learn these tools, they will be yours to use for a lifetime!

 


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