Eating too much, spending too much and doing that which drains valuable time, energy and resources. What is Compulsive Consumption.
It creeps up daily and periodically, from non-stop binges to unnecessary spending to that pill you need to stop the migraines when relationships get strained, or when things don't quite go as expected. CC is a harness that's holding you back from sharing your heart and your gifts and from communicating your intentions for better life experiences. And when you takes steps to change that, it only tightens the harness.
CC is protecting your heart, if you can believe that. But it's also a learned behavior you can unlearn.
Is it time to teach your heart that it's okay to be free? That it's really okay to practice healthy boundaries and beat to the rhythm of joy, ease, peace and better? It's okay to stop hiding behind CC and allow yourself the freedom you deserve. It's okay to beat compulsive consumptions that no longer serve you. Learn to loosen that harness without losing the safety net for your heart. It's really okay to move on.
Energy-draining patterns come in many forms; from compulsive consumption to getting involved with the same personality type to that backache that turns on only when a certain someone or situation comes around. It's your body saying "Hey, it's not them, it's me. Pay attention."
Can you think of better ways to spend your time and energy?
Clearing the energy is easier than you think. Modernized ancient healing practices makes redirecting those energies that have been stuck for ages that much easier. And, you can learn to do it for yourself and those who matter most to you.
To be the change you wish to see, you've got to feel it in your bones.